Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Thursday, December 2, 2010

Victory!!

First of all I would like to thank everyone who reads my blog, it is such a cool feeling, and a shout out to my 2 new followers, hello!!! Also, I want to apologize the past couple days I have been uber busy and havn't read everyones blog updates. I am kinda OCD and its a ritual in the mornings to do so but I have been swamped with stuff. It actually ruins my mornings when I don't get to go through my routine and I get cranky. I know, issues. But I will catch up on all you guys and leave comments as long as I have something to say, somedays I don`t but it doesn't mean I don't read them.


Anyways, Good news, went to the university, my placement test is on Dec 14th!!!! I hope I get in. I am studying like mad, in fact I am going to the library after I finish my coffee and this.Library, study, gym, and come home clean make dinner. I got it all mapped out. Hehe. BTW I am going to school for welding, so I need to score real well in algebra and basic arithmetic. O.K on to the next victory:


While I was in a bigger town than my own, my mum and I went to wal mart, well I bought this x-large fitness jacket, for anything thats remotely fitted or smaller then the avg XL, L or whatever I have to go a size up, meaning normally I would buy a XXL. I bought the XL figuring, by the end of DEC I would fit into it. well I tried it on and lo and behold it fits! Tight fitting but they are supposed to be a bit tighter around you. I was ecstatic, it fits and I could zip it up. A month ago that wouldn't have been able to go around my tummy/boobs at all! I got pictures!


Before, when I pretty much started this

Now, like 2 secs ago in my jacket!!!! I think my face is smaller too.

This one is for shits and giggles and for Allan, tee-hee
Hope you all have a great day!!!


xox
Mrs. Crumpet



Monday, November 22, 2010

Today was o.k

I am logging everything I eat, and let me tell you, what a difference! I don't think I have been this aware with what I put in my body. I went a few calories over what Allen had given me, but that's o.k. ( Allen kick my ass after lemme explain.) Because I logged everything, and I mean EVERYTHING, I was able to see where my eating was lacking nutrition wise and where it needed to be cut back. My calorie intake was stupidly close, like one granola bar, or even if I  skipped the Tetley tea water mix  I would have nailed it. Lesson learned there, be mindful.

As you can tell my fats need to come WAAAY down and as a vegetarian it's really important that my protein goes up, I never thought it was that bad until I saw this. 2152 cals today out of 2145 allotted amount by Allen, stupidly close as I said. This was my first day and I love this spread sheet!  So with this in mind I realize what needs to be changed, though my big grocery run isn't until Saturday I can tweak with what I have on hand for now.

All in all not a horrible day, exercise I did my squats (20), some more crunches (20) and 20 minutes with my pilates work out dvd, not an intense day but I am not gonna be mad about it either.

Hope you all had a good Monday, as good as Mondays can be at least.
I am off to bed I am sleepy.

Ohh yea and water so far I have had 100/125 oz today and we'll have more before I actually pass out to meet the quota for today.

gnight, xox
Mrs. Crumpet

Edit: I messed up on my calorie count. I am not as high as I thought  I was. Pizza was 210 a slice not 420, I doubled it on my paper beforehand bc I had 2 slices and I forgot, so I doubled it again. Also I finished the pancakes I had, so i adjusted the calorie count on that because I finished my plate. And I drank My water. Not bad for a first day I feel better I am under my calorie count instead of over it, even if it was only 7 calories.